Valerian Root Capsules 500 mg - Nighttime Support Supplement - 60 Capsules

Botanic Choice Valerian Root Capsules 500 mg is a dietary supplement manufactured by Indiana Botanic Gardens Inc that delivers 500 mg of valerian root per capsule to support occasional sleep difficulties. Valerian is a traditional botanical remedy with over 2,000 years of documented medicinal use, particularly for nervous disorders and insomnia dating to the Middle Ages. The 60-capsule bottle is priced at $9.50 and formulated to be non-GMO and gluten-free.

Key features include 500 mg of valerian root per capsule, which falls within the clinically studied effective range of 450-1,410 mg daily. The product is non-GMO and gluten-free, making it suitable for common dietary restrictions. It contains 60 capsules per bottle, providing approximately one to two months of supply. The formulation is designed to promote natural relaxation and ease into sleep without reported morning grogginess, using a traditional botanical approach rather than synthetic sedatives.

This supplement is designed for adults who experience periodic difficulty falling asleep or who wake and toss during the night. It suits individuals seeking natural alternatives to prescription sleep medications at an affordable $9.50 price point. However, it is not appropriate for pregnant or nursing individuals without medical consultation, those taking benzodiazepines, opioids, muscle relaxants, or other sedating medications, or anyone scheduled for medical procedures without informing their healthcare provider due to potential interactions.

According to manufacturer claims, Botanic Choice Valerian Root is designed to support sleep without morning grogginess, allowing users to wake feeling refreshed. However, individual responses vary, and some users report side effects including dizziness and drowsiness that may persist. Cleveland Clinic warns that valerian may cause drowsiness and advises against driving or operating machinery until users understand how the supplement affects them personally. Effects can vary based on dosage, timing, and individual metabolism.

At $9.50 for 60 capsules, Botanic Choice Valerian Root offers economical access compared to premium sleep supplement blends that combine multiple botanicals and typically cost $20-30. The 500 mg single-ingredient formulation falls within the 450-1,410 mg range identified as effective in clinical reviews. However, some premium products use valerian extract rather than whole root, which may offer different absorption profiles. Unlike combination supplements, this product focuses solely on valerian without melatonin or other sleep-supporting ingredients.

Valerian Root Capsules 500 mg - Nighttime Support Supplement - 60 Capsules is $9.50 at Indiana Botanic Gardens Inc, marked down from $12.00 (save 21%). Prices may change — click through to Indiana Botanic Gardens Inc for the latest.

Yes, Valerian Root Capsules 500 mg - Nighttime Support Supplement - 60 Capsules is currently in stock at Indiana Botanic Gardens Inc.

Valerian Root Capsules 500 mg - Nighttime Support Supplement - 60 Capsules is sold in new condition by Indiana Botanic Gardens Inc.